Hey team! Thanks for all the great videos recently. I have been home with the kids on a 3 week Easter school holiday, and haven't been able to get out for my usual 12-15k steps every day as I have grown accustomed to. The kids just don't like rainy, muddy walks like I do. I found some low impact steady state videos on Youtube with 5 or 10k steps, which have been really useful, I wanted to request a few from FB as I'd rather workout with you guys whilst hitting the step goals.
Step goal workout request
Hey team! Thanks for all the great videos recently. I have been home with the kids on a 3 week Easter school holiday, and haven't been able to get out for my usual 12-15k steps every day as I have grown accustomed to. The kids just don't like rainy, muddy walks like I do. I found some low impact steady state videos on Youtube with 5 or 10k steps, which have been really useful, I wanted to request a few from FB as I'd rather workout with you guys whilst hitting the step goals.