We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week.
Sunday: A Level 5 Strength and Cardio Conditioning Circuit with Tasha (45 min)
Monday: FREE Total Body Weighted Strength Circuits with HIIT Bursts with Nicole (32 min)
Tuesday: Plank Challenge Add-On with Erica (12 min)
Tuesday: Guided Visualization to Fall Asleep with Haley (13 min)
Wednesday: Bodyweight HIIT with Mobility Cool Down with Kayla (32 min)
Thursday: Active Recovery and Mobility with Brian (27)
While you wait for these new releases, you can browse our existing workouts here.
Have you taken a look at our 30 Day Challenge preview, yet? You can peruse the workout lineup and add it to your calendar here!
Weekly Roundup!
We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week.
Sunday: A Level 5 Strength and Cardio Conditioning Circuit with Tasha (45 min)
Monday: FREE Total Body Weighted Strength Circuits with HIIT Bursts with Nicole (32 min)
Tuesday: Plank Challenge Add-On with Erica (12 min)
Tuesday: Guided Visualization to Fall Asleep with Haley (13 min)
Wednesday: Bodyweight HIIT with Mobility Cool Down with Kayla (32 min)
Thursday: Active Recovery and Mobility with Brian (27)
While you wait for these new releases, you can browse our existing workouts here.
Have you taken a look at our 30 Day Challenge preview, yet? You can peruse the workout lineup and add it to your calendar here!