Hello Blenders! How goes the halfway day?

Are you cozying up to a workout or gearing up for rest?

I want to try out the workout Inge did the other day: https://www.fitnessblender.com/videos/no-equipment-legs-supersets-all-standing-with-cardio-finisher

But what about you? Good luck with your movement today whatever it is!

And what about some good food? Yes, I'm still thinking on that.

Picture will make this a #wildflowerwednesday with this Purple Bull Thistle. It is every bit as spiky as it looks, except for the flower which can come in purple as shown here or white.

That's all from me for now. Thanks again for reading and checking in with me. I hope you can have a good day!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***