Hello Blendfriends!

How are you today?

Did you have a good weekend?

I hope so!

Inge: thanks so much for ghosting the weekend; and for sharing your gorgeous new crochet project!

Alrighty guys, lets talk workouts, shall we?

What do your workouts look like for today?

It's day whatever of Fit4 and a tough lower body Brian routine. That's gonna be a fun one to get through later today!

And what's on the menu for today?

I've only gotten as far as coffee!

Finally, a pic! The junco again. But this time he's crabby. Because it's Monday. And he's a junco. And the junco is me. I'm the crabby junco.

Okay that's enough outta me!

Thanks so much for checking in with me, and I hope you have a great day!

Take care, Blenders!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***