We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week, along with info about the challenge that’s coming next month…
Sunday: Kettlebell-Inspired Low-Impact Cardio and Strength with Nicole (28 min)
Monday: FREE 3-Round Whole Body Burn with Erica (32 min)
Tuesday: Bodyweight Core Circuit Progressions with Isometric Holds with Tasha (42 min)
Wednesday: Bodyweight Strength and Cardio EMOMS with Brian (41 min)
Thursday: Yoga Flow for Strength and Balance with Aly (22 min)
While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow
Mark your calendars! On April 14, we have an all-new 30 Day Challenge coming! Each week will include six new progressively challenging workouts released day-by-day, so we encourage you to follow along as we go!
Did you enjoy Erica and Nicole’s behind-the-scenes glimpses so far?
Weekly Roundup!
We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week, along with info about the challenge that’s coming next month…
Sunday: Kettlebell-Inspired Low-Impact Cardio and Strength with Nicole (28 min)
Monday: FREE 3-Round Whole Body Burn with Erica (32 min)
Tuesday: Bodyweight Core Circuit Progressions with Isometric Holds with Tasha (42 min)
Wednesday: Bodyweight Strength and Cardio EMOMS with Brian (41 min)
Thursday: Yoga Flow for Strength and Balance with Aly (22 min)
While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow
Mark your calendars! On April 14, we have an all-new 30 Day Challenge coming! Each week will include six new progressively challenging workouts released day-by-day, so we encourage you to follow along as we go!
Did you enjoy Erica and Nicole’s behind-the-scenes glimpses so far?