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We did a big remodel recently and had to use my sport room as a bedroom. That meant no workouts for 4 weeks. Last week my room was finally available for workouts again, but I slept poorly al week and had no energy to workout. Today I finally got to do a workout again. I really enjoyed this little gem by Tasha: https://www.fitnessblender.com/videos/quick-3-round-total-body-strength-circuit-with-dumbbell-combination-exercises?scheduledDate=2024-03-06
Back after a hiatus
We did a big remodel recently and had to use my sport room as a bedroom. That meant no workouts for 4 weeks. Last week my room was finally available for workouts again, but I slept poorly al week and had no energy to workout. Today I finally got to do a workout again. I really enjoyed this little gem by Tasha: https://www.fitnessblender.com/videos/quick-3-round-total-body-strength-circuit-with-dumbbell-combination-exercises?scheduledDate=2024-03-06