Good morning!

Did you think it was the last day of the month? Since February is going so great this year we get an extra day.

Today's thought was something I have been thinking about lately. I was thinking about how going to the gym has changed how I feel about myself. I do not want to say I stare at people at the gym - I certainly do not. But, you can't help but watch what is going on around you (helps to get new workout ideas!). I had to realize that others also have the same imperfections I have. So maybe these things are just normal? That person who looks super fit also has some cellulite or can't touch their toes. I can honestly say I am feeling more comfortable in my own skin. I still want to be a bit stronger though.

But onto the day.

I would like to do a tempo run, either at the gym or outside. I can make my run finish at the gym and then go in for a planned lower-body workout. We will see what happens.

Dinner is leftover chicken taco salad and I plan to take care of some tidying that has been neglected due to the intense puzzling I was doing.

What is on your schedule today?

Remember everyone is welcome!