HKS (Healthy, Kind Support) Accountability Group February 27th
Good Tuesday morning!
I chose the meme above today after realizing these past few sunny days just how much later the sun is setting now. I know (hope) that the extra light is helping many of us reenergize.
Mu upper body is still extremely sore from Monday’s workout and my legs are still stiff from all of the walking and standing that I did yesterday, when I attended a store opening. When I got home yesterday, every movement was painful and I barely moved from the couch. So today, I have scheduled a stretching workout, because that is the only movement that I can do. What’s on your calendar for today?
HKS (Healthy, Kind Support) Accountability Group February 27th
Good Tuesday morning!
I chose the meme above today after realizing these past few sunny days just how much later the sun is setting now. I know (hope) that the extra light is helping many of us reenergize.
Mu upper body is still extremely sore from Monday’s workout and my legs are still stiff from all of the walking and standing that I did yesterday, when I attended a store opening. When I got home yesterday, every movement was painful and I barely moved from the couch. So today, I have scheduled a stretching workout, because that is the only movement that I can do. What’s on your calendar for today?
Wishing everyone a wonderful day! 🙂