Good Tuesday morning!

I am in a reflective mood this morning, trying to stay positive and not let the fact that I can’t continue to walk daily get me down. I know most of us have faced physical setbacks at one time or another and I realize that patience, resilience and a positive attitude help us get through anything that we face.

I will try a workout from the 3-Day challenge today and see how my foot and ankle fare. I feel the need to move and I don’t want to lose the momentum that I have built. I’m also focusing on my nutrition, after indulging in extra calories during the Super Bowl and Valentine’s Day. It takes forever for the scale to move downwards, but no time at all to go up when I eat extra calories.

Wishing everyone a wonderful day, filled with patience 🙂