We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week:
Sunday: 20-Minute Level 5 HIIT with Tasha
Monday: Core Stabilization and Low-Impact Cardio with Erica
Tuesday: 3-Round Total Body Strength with Tasha
Wednesday: Active Recovery and Easy Mobility with Kayla
Thursday: Yoga for Menstrual Cramps with Aly
While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow
This week’s question: What’s your favorite warm-up movement?
Weekly Roundup!
We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week:
Sunday: 20-Minute Level 5 HIIT with Tasha
Monday: Core Stabilization and Low-Impact Cardio with Erica
Tuesday: 3-Round Total Body Strength with Tasha
Wednesday: Active Recovery and Easy Mobility with Kayla
Thursday: Yoga for Menstrual Cramps with Aly
While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow
This week’s question: What’s your favorite warm-up movement?