HKS (Healthy, Kind Support) Accountability Group January 28th

Hello beautiful Blenders,

How are we all doing at the end of another week and almost at the end of the first month of the new year. Incredible how time flys.

Have you something fun planned for today or will you more go in the direction of self-care?

My dance group from Swing dance, we are actually the Solo Jazz group, will have a performance at the Lord Mayor's Tea Dance today. Don't ask me what exactly that is. I let you know after I was there. We were practicing the entire afternoon yesterday. I absolutely love it and referring to the quote, no one told me I should better not take part. So it must be ok what I'm doing. With the Lindy Hop event yesterday evening, where my husband and I took part as well. It was just an opportunity to practice and dance some Lindy Hop. I managed to get almost 18000 steps in.

What about workouts today? I might start the Barre challenge because a short performance of less than ten minutes is not that much. And I heard so much about the challenge, now I'm curious.

And remember everyone is always welcome to join.

Wishing you all that your day just sparkles ✨

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