Many people, myself included, turn to low-impact workouts when we’re just not feeling the need for bouncy, jolting movements. Whether you need joint-friendly moves to alleviate knee pain or reintroduce you to exercise after an illness, this workout has you covered. You also have the freedom of turning up the impact factor whenever you need a little cardio boost or extra oomph!
This workout features three different HIIT circuits: descending ladder, pyramid, and Tabata. Which one is your favorite? Let us know in the comments below.
New Workout! Brutal HIIT Workout Game REMIX
Hey, Team FitnessBlender:
Today’s release is absolute fire! Get ready to get sweaty:
Brutal HIIT Workout Game REMIX
We’ve taken one of Daniel’s most popular workouts, Brutal HIIT Workout Game: Fat Burning Ladder, Pyramid and Tabata HIIT at Home, and made it knee AND impact friendly. The end result is an accessible, fun, and sweaty 40-minute session!
Many people, myself included, turn to low-impact workouts when we’re just not feeling the need for bouncy, jolting movements. Whether you need joint-friendly moves to alleviate knee pain or reintroduce you to exercise after an illness, this workout has you covered. You also have the freedom of turning up the impact factor whenever you need a little cardio boost or extra oomph!
This workout features three different HIIT circuits: descending ladder, pyramid, and Tabata. Which one is your favorite? Let us know in the comments below.
See you there -
Kayla