We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

• Sunday: Upper body strength (with single-component and combination moves) with Tasha
• Monday: Lower body tri-sets with Erica
• Tuesday: Upper body pure strength with Kayla
• Wednesday: Quick total body HIIT with Tasha
• Thursday: Total body active recovery with Erica

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: What’s your favorite upper body strength exercise?