How is your weekend going? Today, Saturday I went to my town's Christmas parade. The yellow dragon was in the parade. I think it was from one of our sister cities
This year's parade was much more lively than last year's. Last year there was a 10 minute wait between groups. This year the groups came one right after another. The city's sanitation truck (although a much nicer one than collects the trash on my block), city's bus, firetruck and bookmobille were all in the parade. There were also dance groups and marching bands from the area high schools. Also 2 guys with a banner made another appearance I remember them from last year (yes they were just that , 2 guys holding a banner that said 2 guys with a banner). I'll put a picture below. And of course Santa in a horse drawn sleigh was the finale. On the way back to the car we passed Santa walking back to his car and he stopped to have a picture taken with a few fans.
It was in the 60's F so not exactly Christmas like but that was fine with me
I got a nice walk in getting back and forth from the parade. Along walking I have been in a stretching and recovery mode along with doing a 10 minutes low impact cardio. That is what has been feeing good to me the past few days. I did these 2 Saturday.
Now I would like to hear how your weekend is going. Have you been to a Christmas parade, done some shopping or baking? How about workouts? Or have you seen any dragons lately?
Perspiration Pals December 10, 2023🐉🚍🎅
Happy Saturday night/Sunday Ppals!
How is your weekend going? Today, Saturday I went to my town's Christmas parade. The yellow dragon was in the parade. I think it was from one of our sister cities
This year's parade was much more lively than last year's. Last year there was a 10 minute wait between groups. This year the groups came one right after another. The city's sanitation truck (although a much nicer one than collects the trash on my block), city's bus, firetruck and bookmobille were all in the parade. There were also dance groups and marching bands from the area high schools. Also 2 guys with a banner made another appearance I remember them from last year (yes they were just that , 2 guys holding a banner that said 2 guys with a banner). I'll put a picture below. And of course Santa in a horse drawn sleigh was the finale. On the way back to the car we passed Santa walking back to his car and he stopped to have a picture taken with a few fans.
It was in the 60's F so not exactly Christmas like but that was fine with me
I got a nice walk in getting back and forth from the parade. Along walking I have been in a stretching and recovery mode along with doing a 10 minutes low impact cardio. That is what has been feeing good to me the past few days. I did these 2 Saturday.
https://www.fitnessblender.com/videos/active-upper-body-stretch-workout-pnf-stretch-routine-for-the-upper-body
https://www.fitnessblender.com/videos/beginner-friendly-cardio-warm-up-low-impact-feel-good-exercises
Now I would like to hear how your weekend is going. Have you been to a Christmas parade, done some shopping or baking? How about workouts? Or have you seen any dragons lately?