Well hello there my fabulous BlendFriends! How goes it today? Hubby is looking over my shoulder so I'm having a hard time concentrating and coming up with conversation, lol! Hey Hubby, come be a Blender and then you can be in on this conversation!

So what's on your workout schedule today? I'm going to do some light movement with Brian:

https://www.fitnessblender.com/videos/total-body-active-recovery-reboot-enhance-recovery-and-reduce-soreness

And what about the food? What's on your plates today? I'm thinking sandwiches for dinner. Easy peasy.

And finally, my question isn't really personal, it's more of a "share the love" type thing. But still feel free to skip! What was the last workout you added to your favorites list? Maybe it will be one that one of us hasn't considered doing, or maybe we'll say, "I love that one too!"

Mine was this metcon workout with Erica. Oh, the burn!

https://www.fitnessblender.com/videos/lower-body-metcon-metabolic-conditioning-with-a-booty-burnout

Thanks for checking in with me today. I hope you have a lovely day!

***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***