HKS (Healthy, Kind Support) Accountability Group December 6th
Good morning Blendfriends!
"There will always be rocks in the road ahead of us. They will be stumbling blocks or stepping stones; it all depends on how you use them" Nietzsche
This (or a version thereof) was the quote in my Lindt Advent calendar this morning. I thought it was perfect for today. I also got a nice chocolate Santa this morning. But I saved it for later. It is also Nikolaustag today. Did you get chocolate or a piece of coal? A nice colleague gave us all (at least in my area) a small Lindt Santa. She is so sweet!
I missed checking in yesterday as the crazies at work got ahold of me. I made it to spin class but I could tell I was quite tired during the class. I still tried as hard as possible. I will go to the gym tonight and do an easy run with some sprints but keep it short. Then focus on lower body strength with a touch of core.
What are your plans for the day? How are our snowy friends surviving? I saw Martine's nice picture. I do not like snow but when the trees are covered it looks pretty nice.
Everyone is welcome to share. Wishing everyone a great day!
HKS (Healthy, Kind Support) Accountability Group December 6th
Good morning Blendfriends!
"There will always be rocks in the road ahead of us. They will be stumbling blocks or stepping stones; it all depends on how you use them" Nietzsche
This (or a version thereof) was the quote in my Lindt Advent calendar this morning. I thought it was perfect for today. I also got a nice chocolate Santa this morning. But I saved it for later. It is also Nikolaustag today. Did you get chocolate or a piece of coal? A nice colleague gave us all (at least in my area) a small Lindt Santa. She is so sweet!
I missed checking in yesterday as the crazies at work got ahold of me. I made it to spin class but I could tell I was quite tired during the class. I still tried as hard as possible. I will go to the gym tonight and do an easy run with some sprints but keep it short. Then focus on lower body strength with a touch of core.
What are your plans for the day? How are our snowy friends surviving? I saw Martine's nice picture. I do not like snow but when the trees are covered it looks pretty nice.
Everyone is welcome to share. Wishing everyone a great day!