Hello Blendfriendz!

How are you today?

I hope you're well!

It's another day of the same ol', same ol' for me, so we'll just jump right into talkin about workouts!

What do your workouts look like for today?

I did a lower body routine with Kelli yesterday, so today I might do some upper body work with Brian!

And what's on the menu for today?

All I got so far is coffee coffee and more coffee!

Finally, a pic! I saw my quill pig friend again yesterday! He was hunkered down at the base of a spruce tree trying to stay out of the wind. Very smart little quill pig!

Okie dokie, Blendiez, that's it for me today!

Thank you so much for checking in with me, and I hope you have a great day!

Take care, Blenderz!

.

.

.

***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***