HKS (Healthy, Kind Support) Accountability Group November 13th 🌺🧘
Here we are on another Monday morning, ready to get this week started. I didn't really know what to say on the check-in till I went into my exercise room and saw all these lovely hibiscus blossoms, so bright on a frosty November morning. They sent me back to a thought by our friend Storm:
"This day I awaken to joy, to love, to life, for that is who I truly am. I am joy, I am love, I am life."
I chose Aly's sun salutations to get my day started. I really liked the start of it. Unfortunately, my video timed out too much to keep going. I know that the wifi connection isn't great in my little room, but some mornings are just not workable! Will try to get back to it later, because I think I'll like this workout. Otherwise I'll just do an old favorite, from the write-up. I hope you all got a more functional start today!
HKS (Healthy, Kind Support) Accountability Group November 13th 🌺🧘
Here we are on another Monday morning, ready to get this week started. I didn't really know what to say on the check-in till I went into my exercise room and saw all these lovely hibiscus blossoms, so bright on a frosty November morning. They sent me back to a thought by our friend Storm:
"This day I awaken to joy, to love, to life, for that is who I truly am. I am joy, I am love, I am life."
I chose Aly's sun salutations to get my day started. I really liked the start of it. Unfortunately, my video timed out too much to keep going. I know that the wifi connection isn't great in my little room, but some mornings are just not workable! Will try to get back to it later, because I think I'll like this workout. Otherwise I'll just do an old favorite, from the write-up. I hope you all got a more functional start today!
Lunch will be borscht, more bright colors 😁