We’re back with another weekly roundup! As a reminder: to help you better plan your upcoming week of workouts, we’re sharing sneak peeks of what’s coming. 

Here’s what’s on tap for next week: 

• Sunday: Upper body negative training with Erica
• Monday: Level 5 lower body strength with Tasha
• Tuesday: Express upper body strength with Kayla
• Wednesday: Functional cardio core with Erica
• Thursday: Active recovery with Brian

In the meantime, browse our latest workouts here: https://gofb.info/BrowseNow

Question: Who is your favorite workout buddy? A pet? A friend? Your spouse? Just you?