NEW 10-Day Challenge Trainer Series Out Now: Barre and Build with Erica
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi everyone
Just here to say that I absolutely love all of Fitness Blender's workouts and have found myself looking forward to each day's exercise 😀
A request:
Would it be possible to update the dumbbell parts of the workouts to specify the weight ranges that the trainers are lifting?
I know they say light/medium/heavy weights, but just to give us a benchmark on how much we can lift would be helpful.
Thank you 🙏
Can dumbbell weight ranges be mentioned in the write up?
Hi everyone
Just here to say that I absolutely love all of Fitness Blender's workouts and have found myself looking forward to each day's exercise 😀
A request:
Would it be possible to update the dumbbell parts of the workouts to specify the weight ranges that the trainers are lifting?
I know they say light/medium/heavy weights, but just to give us a benchmark on how much we can lift would be helpful.
Thank you 🙏