Hello! I love your workouts as I am recovering from multiple injuries these days.
I would like to make a request that may sound boring...
Would you consider demonstrating proper form for typical strength training moves? I know we have very early videos on FB for this, but I would really benefit from a centralized place where beginner - advanced modifications are demonstrated.
Request for Kayla
Hello! I love your workouts as I am recovering from multiple injuries these days.
I would like to make a request that may sound boring...
Would you consider demonstrating proper form for typical strength training moves? I know we have very early videos on FB for this, but I would really benefit from a centralized place where beginner - advanced modifications are demonstrated.
Hope you are well and healthy!