Perspiration Pals Sunday October 8, 2023 πΆπ₯¬π
Happy Saturday night/Sunday morning Ppals,
I went to the farmers market Saturday morning and the display of peppers looked so beautiful that I had to take a picture. I showed you a similar picture a few weeks ago. This same farmer keeps on having beautiful displays. I didn't buy anything since I am making my way through the produce order that I received earlier this week through a local produce delivery service. I see some of the same farmers stands at the market that are featured on the delivery service so I am glad to know I am supporting local farmers. It also keeps me eating healthy vegetables and fruit.
I didn't do my scheduled FB workout for Low impact R1 this morning but I got my usual nice walk in around town. And that is what the good old reschedule button is for. I hadn't done this program before so I am enjoying revisiting older workouts that I haven't done for awhile and some new to me workouts. This program also has workouts from K and D's FB30 5 day challenge so I am enjoying some of K and D's banter as they workout together.
Later this week I am going to one of my happy places so I won't be able to start Ppals next Sunday. π ( alright there aren't really palm trees there, It's not that far south). I am not sure there will be wifi and I don't have unlimited data on my phone. I am going to follow CK's suggest from earlier in the week: when on vacation try local desserts. There is a market there that has wonderful bakery monster πͺ.
Over to you! I'd like to hear how your weekend is going. What have you been up to.
All are welcome to post and chat with us on Ppals. π€
Perspiration Pals Sunday October 8, 2023 πΆπ₯¬π
Happy Saturday night/Sunday morning Ppals,
I went to the farmers market Saturday morning and the display of peppers looked so beautiful that I had to take a picture. I showed you a similar picture a few weeks ago. This same farmer keeps on having beautiful displays. I didn't buy anything since I am making my way through the produce order that I received earlier this week through a local produce delivery service. I see some of the same farmers stands at the market that are featured on the delivery service so I am glad to know I am supporting local farmers. It also keeps me eating healthy vegetables and fruit.
I didn't do my scheduled FB workout for Low impact R1 this morning but I got my usual nice walk in around town. And that is what the good old reschedule button is for. I hadn't done this program before so I am enjoying revisiting older workouts that I haven't done for awhile and some new to me workouts. This program also has workouts from K and D's FB30 5 day challenge so I am enjoying some of K and D's banter as they workout together.
Later this week I am going to one of my happy places so I won't be able to start Ppals next Sunday. π ( alright there aren't really palm trees there, It's not that far south). I am not sure there will be wifi and I don't have unlimited data on my phone. I am going to follow CK's suggest from earlier in the week: when on vacation try local desserts. There is a market there that has wonderful bakery monster πͺ.
Over to you! I'd like to hear how your weekend is going. What have you been up to.
All are welcome to post and chat with us on Ppals. π€