Hello, I'm wondering if someone can tell me where I'm missing a step in my searches:

For example, I'd like to search for lower body strength only workouts using a dumbbell. Whenever I do that, any workout that contains a lower body component comes up, even if it includes HIIT, cardio, upper, pilates, etc. Is there a way for only lower body dumbbell strength workouts to appear in the results? Apologies if I am just searching incorrectly, and will be happy if someone tells me what I'm doing wrong!

Thank you very much!