HKS (Healthy, Kind Support) Accountability Group September 29th
Hello, Blenderz and happy Friday. Quick update from me as I need to get ready for the day.
I’m currently in Hamburg. Haven’t done a workout yet but I have walked 20k steps per day so I thought a quote about steps would suit the day. What small steps are you taking? For me it’s not going crazy on food just because I’m on vacation and actually considering my appetite.
We’re leaving Hamburg tomorrow for the North Sea coast, hope to have some seals for you soon.
What is going on with everybody else? Do share or vent at your convenience. I’ll check the thread in the evening but as Ivett says over on PPals, talk among yourselves.
HKS (Healthy, Kind Support) Accountability Group September 29th
Hello, Blenderz and happy Friday. Quick update from me as I need to get ready for the day.
I’m currently in Hamburg. Haven’t done a workout yet but I have walked 20k steps per day so I thought a quote about steps would suit the day. What small steps are you taking? For me it’s not going crazy on food just because I’m on vacation and actually considering my appetite.
We’re leaving Hamburg tomorrow for the North Sea coast, hope to have some seals for you soon.
What is going on with everybody else? Do share or vent at your convenience. I’ll check the thread in the evening but as Ivett says over on PPals, talk among yourselves.
Have a great day!