^Except this was most definitely a level 5 for me. I followed along like Tasha and lifted heavy. I found it really tough and pretty much lower body suicide.
As for food, I never really know, but on a semi related note regarding the photo for today, the passionfruit is ready over here. It is one of my favorite fruits as it tastes like a really good tropical punch. Just a explosion of flavors, an adventure for the taste buds. You can even eat the seeds to get a weird crunch effect.
So while I might not have a lemon on a pear, I've got a passion in my hand.
Okay, okay. I'll see myself out. Thanks for reading and checking in with me today!
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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Wednesday, September 27th
Hey Blenderz! How goes the half way day of the week?
How are you feeling with your workouts? I hope you are getting exactly or close to what you need from them. For me, I started my morning with Tasha and her "level 3" lower body strength: https://www.fitnessblender.com/videos/lower-body-strength-half-pyramid-emoms-increase-weights-as-reps-decrease
^Except this was most definitely a level 5 for me. I followed along like Tasha and lifted heavy. I found it really tough and pretty much lower body suicide.
As for food, I never really know, but on a semi related note regarding the photo for today, the passionfruit is ready over here. It is one of my favorite fruits as it tastes like a really good tropical punch. Just a explosion of flavors, an adventure for the taste buds. You can even eat the seeds to get a weird crunch effect.
So while I might not have a lemon on a pear, I've got a passion in my hand.
Okay, okay. I'll see myself out. Thanks for reading and checking in with me today!
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***