Hi everyone 🤗🤗🤗

Thank you for your likes and support🤗

Today I've just finished day 2 of "70 days to malibu"

I hope you don't mind me sharing my thoughts as I go through this

I'm so grateful for being able to get healthy again after

Throwing my emotions into sugar and carbs and getting bigger and bigger

I'm 35 years old and I've been back and forth on these health bursts but I've never been so big

I'm so grateful that I didn't get diabetes

We have it in our family gene's

My brother has gotten it in his late 30's

Which really affected his sight

I've been up and down on my overweight journey so it's purely a gift from heaven that I don't have it

I really want to keep this gift and not lode it

Without going on diets of no no's instead

I want to add more healthy yes's and be in tune with what my body needs

The endorphins workouts give and the satiation healthy foods give will improve my ability to live through rough times

It will be work to push through I'm sure

But I can do it

I just need to listen to the right voices

Thank you FB family💕