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Just LOVE the whole FB community and the new challenges and programmes are absolutely fab. Had a thought - would love a whole programme dedicated to helping people (like me) build up to doing full press ups and an actual pull up!!
Press up / pull up challenge
Just LOVE the whole FB community and the new challenges and programmes are absolutely fab. Had a thought - would love a whole programme dedicated to helping people (like me) build up to doing full press ups and an actual pull up!!