HKS (Healthy, Kind Support) Accountability Group June 21st
Good day everyone!
Welcome to Wednesday. I am sharing another picture of the summer of salads with you. This one was pretty good. The recipe came from online but the dressing was so sour and bitter and I had to change to a honey mustard. The blanched asparagus gave it a wonderful fresh crunch. There is also a bit of roasted zucchini and portobello as they needed to be used up.
What is on your plate today?
I did an upper body with Daniel this morning. There was a new move to me - cross-body vertical raise. It was actually pretty tricky. My arms were shaking before the workout is over so I will feel it.
Fitness pause this morning at work and hopefully a relatively calm day. Finally, yesterday, I felt like things are back under control and I have some breathing room.
Wishing everyone a wonderful day and sending strength to those who need it.
HKS (Healthy, Kind Support) Accountability Group June 21st
Good day everyone!
Welcome to Wednesday. I am sharing another picture of the summer of salads with you. This one was pretty good. The recipe came from online but the dressing was so sour and bitter and I had to change to a honey mustard. The blanched asparagus gave it a wonderful fresh crunch. There is also a bit of roasted zucchini and portobello as they needed to be used up.
What is on your plate today?
I did an upper body with Daniel this morning. There was a new move to me - cross-body vertical raise. It was actually pretty tricky. My arms were shaking before the workout is over so I will feel it.
Fitness pause this morning at work and hopefully a relatively calm day. Finally, yesterday, I felt like things are back under control and I have some breathing room.
Wishing everyone a wonderful day and sending strength to those who need it.