Would it be possible to do a video just doing Sun Salutations? Maybe doing 4-5 sequences in a row, starting out slow, and working up to a little bit faster (in case we're not warmed up enough). I love how these sequences make me feel and am looking on Youtube for the videos. Would Love it if I could stay here on Fitness Blender to find a series of Sun Salutations to start my day or end my day!! Thank you!
Request for Yoga Sequence - Sun Salutations
Would it be possible to do a video just doing Sun Salutations? Maybe doing 4-5 sequences in a row, starting out slow, and working up to a little bit faster (in case we're not warmed up enough). I love how these sequences make me feel and am looking on Youtube for the videos. Would Love it if I could stay here on Fitness Blender to find a series of Sun Salutations to start my day or end my day!! Thank you!