HKS (Healthy, Kind Support) Accountability Group April 12th
Happy Wednesday!
I feel so mixed up this week but very happy it is Wednesday. Whether you had a full week or only a 4-day week, we are officially at the halfway point. I think I like Wednesdays for that reason. It is almost Thursday, which is little Friday.
But instead of thinking into the future, what is happening right now?
I either slept through my alarm, or turned it off in my sleep and got up 45 minutes late. I could have let that start my day on the wrong foot, but I decided to do my workout. I used the swap feature to do a workout that was new to me. I was with Nicole again (I really like her!) and we did glutes with band, ball and weight. Some new exercises that I really liked. The swap feature is great! Especially when you want to try new workouts.
Since the weather is super crummy I will push my scheduled run to tomorrow.
What is on your plate today?
Everyone is welcome to share so don't be shy. You can even just say hi!
HKS (Healthy, Kind Support) Accountability Group April 12th
Happy Wednesday!
I feel so mixed up this week but very happy it is Wednesday. Whether you had a full week or only a 4-day week, we are officially at the halfway point. I think I like Wednesdays for that reason. It is almost Thursday, which is little Friday.
But instead of thinking into the future, what is happening right now?
I either slept through my alarm, or turned it off in my sleep and got up 45 minutes late. I could have let that start my day on the wrong foot, but I decided to do my workout. I used the swap feature to do a workout that was new to me. I was with Nicole again (I really like her!) and we did glutes with band, ball and weight. Some new exercises that I really liked. The swap feature is great! Especially when you want to try new workouts.
Since the weather is super crummy I will push my scheduled run to tomorrow.
What is on your plate today?
Everyone is welcome to share so don't be shy. You can even just say hi!
Let's have a great day!