OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Spring into Fitness (FREE 5-Day Challenge)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
What is the difference between these two programs? I am looking at overall improvement in my total body strength
Difference between VFB Benchmark and FB Strong.
What is the difference between these two programs? I am looking at overall improvement in my total body strength