Hi everyone! This is my first time connecting with the FB community, but I’ve been around and appreciating it for a while. Now I’d like to finally post and ask for some advice!
I’m about to start the last week of FB Blend and it is my favorite program so far. I previously completed Low Impact 1 and 2 to get me back into fitness after a long period of inactivity, and Blend was my first harder program with more HIIT and cardio.
I have been loving the 50/50 mix of cardio and strength, even though I’m typically more of a strength training fan, due to how good my body has been feeling and how far along this program has got me in my weight loss journey. I am sad to have it end, as I’ve never done this well for my goals before!!
So, does anyone have any advice for where to go next? I would love a program with a similar mix of cardio and strength to Blend. Any more cardio and I think I may not like it as much. Please let me know your suggestions, I’d be so grateful for your help!!
FB Blend Almost Complete.. What Next?
Hi everyone! This is my first time connecting with the FB community, but I’ve been around and appreciating it for a while. Now I’d like to finally post and ask for some advice!
I’m about to start the last week of FB Blend and it is my favorite program so far. I previously completed Low Impact 1 and 2 to get me back into fitness after a long period of inactivity, and Blend was my first harder program with more HIIT and cardio.
I have been loving the 50/50 mix of cardio and strength, even though I’m typically more of a strength training fan, due to how good my body has been feeling and how far along this program has got me in my weight loss journey. I am sad to have it end, as I’ve never done this well for my goals before!!
So, does anyone have any advice for where to go next? I would love a program with a similar mix of cardio and strength to Blend. Any more cardio and I think I may not like it as much. Please let me know your suggestions, I’d be so grateful for your help!!