I just finished this workout, I've done it before and always loved it. I would love a complementary stretching workout also in nature. The forest is awesome and I love the peaceful energy of this workout. A perfect way to start the day. Thank you Kelli.
Forest Walk
I just finished this workout, I've done it before and always loved it. I would love a complementary stretching workout also in nature. The forest is awesome and I love the peaceful energy of this workout. A perfect way to start the day. Thank you Kelli.
https://www.fitnessblender.com/videos/walking-workout-in-the-forest-gentle-cardio-workout-among-the-trees