My partner and I recently broke up and I have been unable to get myself to work out since. I know that exercise would make me feel better, but am having a hard time finding the energy/motivation.
Does anyone have any tips/advice on how to deal with this and get back to a workout routine?
Workout motivation post-breakup
My partner and I recently broke up and I have been unable to get myself to work out since. I know that exercise would make me feel better, but am having a hard time finding the energy/motivation.
Does anyone have any tips/advice on how to deal with this and get back to a workout routine?
Thank you!