HKS (Healthy, Kind Support) Accountability Group February 20th 👟
Hello Blendfriends, welcome to the start of the week. I'm coming off an intense week at work, followed by two days of weekend activities (including more than 16,000 steps/day👟, is that why they call it "stepping out"?). At this point I just want to curl up and let the day go by. Sigh. I'll have a lighter schedule this week, though, so I think I can muddle through.
Today I'm picking up my rescheduled workouts from Mobility. I know that flexibility work is going to feel great on my overwalked muscles! When I started Blend, I added Mobility as a second program, knowing that I would reschedule a lot, and in honor of the reschedule button, I give you today's thought, from Mark Twain : “Never put off till tomorrow what may be done day after tomorrow just as well.”
How about you? Is your energy level up after a well-rested weekend? Or are you feeling like this cozy Internet cat?
HKS (Healthy, Kind Support) Accountability Group February 20th 👟
Hello Blendfriends, welcome to the start of the week. I'm coming off an intense week at work, followed by two days of weekend activities (including more than 16,000 steps/day👟, is that why they call it "stepping out"?). At this point I just want to curl up and let the day go by. Sigh. I'll have a lighter schedule this week, though, so I think I can muddle through.
Today I'm picking up my rescheduled workouts from Mobility. I know that flexibility work is going to feel great on my overwalked muscles! When I started Blend, I added Mobility as a second program, knowing that I would reschedule a lot, and in honor of the reschedule button, I give you today's thought, from Mark Twain : “Never put off till tomorrow what may be done day after tomorrow just as well.”
How about you? Is your energy level up after a well-rested weekend? Or are you feeling like this cozy Internet cat?