NEW 10-Day Challenge Trainer Series Out Now: Barre and Build with Erica
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Having some issues with my knee joints. Lunges are especially hard on them so are there any knees friendly alternatives that work the same muscles?
Lunge Substitutes
Having some issues with my knee joints. Lunges are especially hard on them so are there any knees friendly alternatives that work the same muscles?