I've been enjoying Pilates classes in a Yoga/Pilates studio near my house for the past two months. I did mostly mat work but decided to take a private class on Reformer machine yesterday. It was WOW 😀 Loved it! Powerhouse and inner thighs were working hard. I definitely still feel the burn.
I was wondering if Daniel, Kelli, Amanda had plans to film slightly different styles of Pilates workouts (more history-oriented: ex. 34 Original Pilates Exercises) or to write a short but comprehensive article on the origin of Contrology and a little bit on how Pilates has spread throughout the US (trends, influences, anecdotes, etc.).
I do have an encyclopedia of Pilates (in French). I also saw a few videos on YouTube about these 34 moves. But I would love to see it in here, done with FB style. You guys may have other stories that the encyclopedia in French doesn't cover.
34 Original Pilates Exercises
Hello FB Team & all Blender friends!
I've been enjoying Pilates classes in a Yoga/Pilates studio near my house for the past two months. I did mostly mat work but decided to take a private class on Reformer machine yesterday. It was WOW 😀 Loved it! Powerhouse and inner thighs were working hard. I definitely still feel the burn.
I was wondering if Daniel, Kelli, Amanda had plans to film slightly different styles of Pilates workouts (more history-oriented: ex. 34 Original Pilates Exercises) or to write a short but comprehensive article on the origin of Contrology and a little bit on how Pilates has spread throughout the US (trends, influences, anecdotes, etc.).
I do have an encyclopedia of Pilates (in French). I also saw a few videos on YouTube about these 34 moves. But I would love to see it in here, done with FB style. You guys may have other stories that the encyclopedia in French doesn't cover.
Thanks for reading/listening.