Final SALE of the Year: Act Now and Get 20% Off FB Plus Subscriptions and all Passes!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi
I’ve been on and off with calorie counting and I have it in my head that I’ll never lose weight if I don’t put myself into a calorie deficit
Has anyone switched from calorie counting and noticed they’ve lost more weight? Thanks
Losing weight without calorie counting
Hi
I’ve been on and off with calorie counting and I have it in my head that I’ll never lose weight if I don’t put myself into a calorie deficit
Has anyone switched from calorie counting and noticed they’ve lost more weight? Thanks