Doing a workout today and changing the stretching part to make it work for me, I thought it would be nice to have an add-on free style stretching video. A welcome from one of the team and then just the timer going on (eg 30 seconds with 10 second transition) for doing the stretches you would like to do that specific day. And in the FB tradition it could end with some encouraging words and a workout complete.
Of course I could use my mobile but it would be nicer to be able to schedule it on your calendar as well.
Thank you FB for all the fantastic workouts you have!
Idea: free-style stretching video
Doing a workout today and changing the stretching part to make it work for me, I thought it would be nice to have an add-on free style stretching video. A welcome from one of the team and then just the timer going on (eg 30 seconds with 10 second transition) for doing the stretches you would like to do that specific day. And in the FB tradition it could end with some encouraging words and a workout complete.
Of course I could use my mobile but it would be nicer to be able to schedule it on your calendar as well.
Thank you FB for all the fantastic workouts you have!