HKS (Healthy, Kind Support) Accountability Group January 14th
Good Saturday morning everyone!
We received at least 25cm of snow over the last 2 days, it just wouldn’t stop snowing. To think that just a few days ago, sidewalks were perfectly clear and I didn’t need my crampons to walk, and I even went out to run errands in shoes a couple of time, because the ground was dry. I just hope our city clears the sidewalks soon, because walking Loki in the street is not safe.
I will try to find a safe area to go for a walk later today, as they predict some sun and I love a good Winter walk. I’ll also be doing 2 short core workouts, which will make for 30 minutes of exercise. Yesterday, I did Daniel’s Long Stretches for Sore Arms workout and that was such a great one! Went straight into my favourites.
Other than exercising and walking, this will be mostly a relaxing day for me, as I’ll be watching more figure skating all day. David needs to rest as well, as his right ankle has been bothering him for the past 3 days.
What will your Saturday entail? Other than exercising and perhaps working on your personal goals, have you planned a fun and relaxing activity? Something to get you out of your head for a little while is always good.
Leaving you with the quote above, which for me is taken literally this morning, but can be interpreted in so many ways.
HKS (Healthy, Kind Support) Accountability Group January 14th
Good Saturday morning everyone!
We received at least 25cm of snow over the last 2 days, it just wouldn’t stop snowing. To think that just a few days ago, sidewalks were perfectly clear and I didn’t need my crampons to walk, and I even went out to run errands in shoes a couple of time, because the ground was dry. I just hope our city clears the sidewalks soon, because walking Loki in the street is not safe.
I will try to find a safe area to go for a walk later today, as they predict some sun and I love a good Winter walk. I’ll also be doing 2 short core workouts, which will make for 30 minutes of exercise. Yesterday, I did Daniel’s Long Stretches for Sore Arms workout and that was such a great one! Went straight into my favourites.
Other than exercising and walking, this will be mostly a relaxing day for me, as I’ll be watching more figure skating all day. David needs to rest as well, as his right ankle has been bothering him for the past 3 days.
What will your Saturday entail? Other than exercising and perhaps working on your personal goals, have you planned a fun and relaxing activity? Something to get you out of your head for a little while is always good.
Leaving you with the quote above, which for me is taken literally this morning, but can be interpreted in so many ways.