I'm getting bunion surgery on my left foot in a week. I'll have to take at least 6 weeks off of any activity that requires I put any weight on my foot (namely walking, but as you can imagine, that covers a lot of other exercises as well). I'm trying to figure out what kinds of exercises I can do while I'm recovering, namely upper body and core.
Do any of you have any recommendations for fitness blender workouts or programs that would be good for this? And for anyone who has gone through a surgery like this before, I'd appreciate any tips you might have!
Bunion Surgery
Hello all!
I'm getting bunion surgery on my left foot in a week. I'll have to take at least 6 weeks off of any activity that requires I put any weight on my foot (namely walking, but as you can imagine, that covers a lot of other exercises as well). I'm trying to figure out what kinds of exercises I can do while I'm recovering, namely upper body and core.
Do any of you have any recommendations for fitness blender workouts or programs that would be good for this? And for anyone who has gone through a surgery like this before, I'd appreciate any tips you might have!