Hello Blendfriends, I hope this morning finds you well. Here's a nice Monday thought:

"With the new day comes new strength and new thoughts." (Eleanor Roosevelt)

After an exceptionally long and tiring year at work, a sweet holiday celebration with loved ones, and a really intense day of rest yesterday (2-hour nap!), I'm enjoying the chance to take a breather and gather some new energy. Today they're predicting bright sunshine so I plan to get out for a nice walk in the snow. For now, I'm getting back to the Pilates challenge -- just two more days! I don't think I've ever taken this long to do a challenge, but when I do a couple days of Pilates in a row, I get a sore neck. I'm pretty sure it's just due to lingering weakness from my sprain. Sore muscles mean that they needed to do the work, so I'm just spacing out the days a little more, mixing it up and going forward. Listening to my body, after all.

How are things with you? What will you do with a new day?