Happy Winter Solstice to you all! (Those in the Northern Hemi anyway) That means we're headed for more daylight after today! Woo hoo!
How are you today, Blenderfam?
I hope you're well!
I'm good here. Superbly sore from the workout I did yesterday. Oof! it was Tasha's newest upper body routine (the one where she wears the cute orange outfit). Holy moly that kicked my butt. My shoulders and upper back are definitely feeling it the most--it's almost the same soreness I feel after doing a kickboxing routine! If you have Plus, and haven't tried that one--I highly recommend it!
Now as for today's workouts?
I definitely think it's a lower body day! I think I'm gonna sort through workouts and find an old school FB lower body routine that I haven't done in a while. So we'll see what that looks like later today.
And what's on the menu for today, Blenderz?
Oh geez. Gotta ask the hard questions, do I? You know I never have a clue as to what I'm going to eat until I'm actually eating it, right? ha!
Pic for today! Alpha: walkin in a winter wonderland! Caz the boy loves snow and Christmas songs! Don't ask me how I know, I just do! Also: I listen to a lot of Christmas music, so he doesn't really have a choice in the matter!
Alrighty then, that's more than enough from me today!
Thank you all for checking in with me, and I hope you have a great day!
Take care, Blenderz!
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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Wednesday, December 21st
Hello, Blenderz!
Happy Winter Solstice to you all! (Those in the Northern Hemi anyway) That means we're headed for more daylight after today! Woo hoo!
How are you today, Blenderfam?
I hope you're well!
I'm good here. Superbly sore from the workout I did yesterday. Oof! it was Tasha's newest upper body routine (the one where she wears the cute orange outfit). Holy moly that kicked my butt. My shoulders and upper back are definitely feeling it the most--it's almost the same soreness I feel after doing a kickboxing routine! If you have Plus, and haven't tried that one--I highly recommend it!
Now as for today's workouts?
I definitely think it's a lower body day! I think I'm gonna sort through workouts and find an old school FB lower body routine that I haven't done in a while. So we'll see what that looks like later today.
And what's on the menu for today, Blenderz?
Oh geez. Gotta ask the hard questions, do I? You know I never have a clue as to what I'm going to eat until I'm actually eating it, right? ha!
Pic for today! Alpha: walkin in a winter wonderland! Caz the boy loves snow and Christmas songs! Don't ask me how I know, I just do! Also: I listen to a lot of Christmas music, so he doesn't really have a choice in the matter!
Alrighty then, that's more than enough from me today!
Thank you all for checking in with me, and I hope you have a great day!
Take care, Blenderz!
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***