Good [insert time of day here] Pals and welcome back for another week of check-ins.
How is you Monday or week looking? Busy with work, workouts, chores and holiday errands or celebrations? Happy Hanukkah to our friends observing the holiday this week 🕎! Anyone getting some much needed time off of work? If so, will you be spending any of that time prepping for holiday feasts? I've scaled back my holiday baking the past couple of years and I'm only making two types of cookies this year. I got the molasses cookies done yesterday (picture below) and will save the snowballs for Wednesday. Do you have a favorite cookie/holiday treat?
With all this cookie talk, we had better move on to workouts. What will you be up to today? Maybe rest, strength, yoga? Or some extra intense HIIT to burn more calories so you can make room for more cookies 😁?
Whatever you have on your plate today, I hope the day treats you well and hope to see you below. Remember anyone is welcome to post and pictures of baked goods or furry trainers are always welcome too 🐕🐈⬛.
Perspiration Pals Monday December 19th 🎄🍪
Good [insert time of day here] Pals and welcome back for another week of check-ins.
How is you Monday or week looking? Busy with work, workouts, chores and holiday errands or celebrations? Happy Hanukkah to our friends observing the holiday this week 🕎! Anyone getting some much needed time off of work? If so, will you be spending any of that time prepping for holiday feasts? I've scaled back my holiday baking the past couple of years and I'm only making two types of cookies this year. I got the molasses cookies done yesterday (picture below) and will save the snowballs for Wednesday. Do you have a favorite cookie/holiday treat?
With all this cookie talk, we had better move on to workouts. What will you be up to today? Maybe rest, strength, yoga? Or some extra intense HIIT to burn more calories so you can make room for more cookies 😁?
Whatever you have on your plate today, I hope the day treats you well and hope to see you below. Remember anyone is welcome to post and pictures of baked goods or furry trainers are always welcome too 🐕🐈⬛.