HKS (Healthy Kind Support) Accountability Group December 18th 😊

hey there folks,

welcome to the last Sunday before Christmas edition of HKS. sorry for a tad late start to the thread. I kinda was taking a slow day for myself. After what has been very hectic and very social week, today is a slowing things down kinda day for me.

and so today's quote for you is also pointing to exactly that: trust, breathe & rest :)

As I have not had exposure to such extreme winters before, i didn't know how to use fire wood and make a fire. My landlord kindly offered to not only buy me some wood but also show me how to use it. he said he might make random checks to see i am actually using it, haha 😅 i am! (no, seriously i am)

anywho, looks like an UB workout scheduled for this evening. other than that, minimal movement is the goal for today and i am determined to make it through like that 😆

that's about it from me folks, over to you know. how goes your Sunday? being the super active, must do all chores day or imma take it easy today day, for you? whichever it is, i hope you have a good one!

thank you for checking in with me today, and wish all our pals and great countdown week ahead 😊