NEW 10-Day Challenge Trainer Series Out Now: Barre and Build with Erica
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hello everyone! I was a mom early this year. I'm still breastfeeding and I want to jump back to exercise, but I'm a bit worried I'll lose my milk supply. From where should I start? Should I not worry? Any mom's here that can give me some guidance?
Thank you :)
Mom want to get back!
Hello everyone! I was a mom early this year. I'm still breastfeeding and I want to jump back to exercise, but I'm a bit worried I'll lose my milk supply. From where should I start? Should I not worry? Any mom's here that can give me some guidance?
Thank you :)