NEW 10-Day Challenge Trainer Series Out Now: Barre and Build with Erica
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi Team,
wondering if you could show MODIFICATIONS for bad backs, osteoporosis, etc. At this point, if core is included, I can’t do them. I’m sure I’m not the only one working out with you who has a bad back!
Thanks for your consideration!
Bad Back modifications for CORE.
Hi Team,
wondering if you could show MODIFICATIONS for bad backs, osteoporosis, etc. At this point, if core is included, I can’t do them. I’m sure I’m not the only one working out with you who has a bad back!
Thanks for your consideration!