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Posted in: Workouts / Workout Programs

FB Fit Round 3 or FB Complete?

I’m nearly done with Reboot, and I want to do do longer workouts. At the same time, I want to have Pilates/yoga and mobility workouts similar to reboot, benchmark, and 30 R4.

The prior programs have been fantastic for losing inches and getting slimmer, but I feel like that’s from all the Pilates/yoga from the programs.

I don’t like redoing older workouts very often, and I noticed that FB Complete has similar workouts from other programs, so maybe it’s better to try R4

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