I just wanted to say THANK YOU to Marina for her wonderful routines! I'm new to Yoga and I've been following Marina's practices for about 2 months now and I'm already seeing progress - I can get my heels down on the floor for downward dogs which I have never been able to do!

I've done most of her 1/2/3 difficulty routines, but these ones are my go-tos and are so good for balance and relaxation and leaving you feeling fab!

https://www.fitnessblender.com/videos/active-recovery-yoga-flow-beginner-vinyasa-to-stretch-and-strengthen?scheduledDate=2022-09-10

https://www.fitnessblender.com/videos/foundational-power-yoga-beginner-friendly-strength-balance-and-technique

I never thought I'd get into Yoga so I'm very grateful to FB for adding another amazing trainer to the team! Hopefully I'll tackle a 4 practice soon...

Thank you Marina, keep your wonderful practices coming! :D