weight loss is so difficult unless I am eating 800-900 calories a day
Being short sucks. I am overweight and 1200-1400 calories with walking + FB HIIT does not work. Only thing that works is eating 800-900 calories and doing strength training .
I am tired of people preaching 1200 calories minimum + cardio magically working for everyone.
weight loss is so difficult unless I am eating 800-900 calories a day
Being short sucks. I am overweight and 1200-1400 calories with walking + FB HIIT does not work. Only thing that works is eating 800-900 calories and doing strength training .
I am tired of people preaching 1200 calories minimum + cardio magically working for everyone.